GRAIN FREE CHICKEN DIPPERS

Came across this recipe on www.primallyinspired.com. Super simple and great for kids and adults!
2013-10-15-05.14.26
Ingredients
For the chicken dippers:
  • 4 chicken breasts, cut into 2 inch pieces
  • 2 eggs
  • 2 tablespoons melted butter or fat of choice
  • ¾ cup ground flaxseed
  • ¼ cup romano cheese
  • 1 teaspoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • sea salt and pepper, to taste
For the Buffalo Ranch Dipping Sauce:
  • ¾ cup mayonnaise
  • 1 teaspoon dried parsley
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried dill
  • ½ teaspoon dried chives
  • sea salt and pepper to taste
  • 1 – 2 tablespoons (add more if you want it really spicy) of Buffalo Hot Sauce
Instructions
  1. Preheat oven to 400 degrees F.
  2. In a shallow bowl, mix together the egg and melted butter.
  3. In another shallow bowl, mix together the flax, romano, chili powder, garlic powder, onion powder, salt and pepper.
  4. Coat each piece of chicken in the egg mixture and then roll in flax/romano mixture.
  5. Place chicken dippers on a parchment lined cookie sheet.
  6. Bake for 10 minutes. Flip. Bake for an additional 10 minutes or until cooked through.
  7. Serve with buffalo ranch dipping sauce. Enjoy!
For the Buffalo Ranch Dipping Sauce:
  1. Mix all ingredients together in a bowl. Serve with chicken dippers.

Courtesy of: http://www.primallyinspired.com

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